Our bodies and souls take such a beating as professional dancers and sometimes it takes us a bad injury to come to the realization that mind and body patience for this very physical career path really isn’t an option at all, but rather a necessity. That is why SOulFULL Roll and Kreativ Mndz Dance Academy have partnered together to bring dancers this one of a kind body and mind maintenance curriculum created by dancers.
SOulFULL Roll combines the healing modalities of deep rooted yogic flow and foam rolling, offering your body and mind a truly unique recovery system. Working with your body’s natural desire to heal, our SOULFULL flow delivers increased flexibility and mobility, connection to soul self and inner strength, deep breath work and so much more. Join us on Sunday nights and start your week of taking care of you vessel, the place your soul calls home.